Welcome to Red River Runners

Red River Runners (RRR) was started in 2008 in an effort to connect fellow runners in the Grand Forks and surrounding communities.  Since then it has grown to over 100 members who join each other for group runs and various community, regional or national races. RRR supports and encourages ALL runners regardless of pace and/or experience.  If you are new to running or have been logging miles for years, we'd love to have you join us. 


Group Training

  • Wednesday night RRRGF Social Group Run.  Come on out to our group runs from South Gate Bar & Grill (2525 S. Washington St) every Wednesday, 6pm. Meet in the parking lot to run- there are typically people doing many different distances and paces. Stay for socializing on the patio afterwards if you are over 21!

  • RRRGF Saturday Group Runs start time is 7:30am, Lincoln Park. Distances and paces will vary depending on who comes to run each weekend. Come out and get your miles in!

Upcoming Events (RRRGF Sponsored/ Other Events)

Red River Runners is a 501(c)7 non-profit organization.  PO Box 12702, Grand Forks, ND 58208-2702

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