Welcome to Red River Runners

Red River Runners (RRR) was started in 2008 in an effort to connect fellow runners in the Grand Forks and surrounding communities.  Since then it has grown to over 100 members who join each other for group runs and various community, regional or national races. RRR supports and encourages ALL runners regardless of pace and/or experience.  If you are new to running or have been logging miles for years, we'd love to have you join us. 


Winter/Spring Training


Meet in the Lobby of Choice Health & Fitness.  You do NOT need to be a member of Choice to participate.  The run starts at 8:00am and all distances and paces are welcome.

Water stops will be available for distances longer than 10 miles.  Bring your own if you would like water during shorter distance runs.

You can also run inside if you have a Choice membership.  Watch your emails, Facebook and the website for weekly updates


Red River Runners is a 501(c)7 non-profit organization.  PO Box 12702, Grand Forks, ND 58208-2702

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